Health 2 hours ago Navy vet reveals the daily movement and nutrition habits that keep him fit after 35 Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.
Health 1 day ago ‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs — but there are important caveats to consider.
Health 2 days ago Popular diabetes drug could block exercise benefits, new study warns New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness gains in unexpected ways.
Health 2 days ago Not all fiber is created equal; doctors share which kinds truly support longevity Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.
Health 4 days ago GLP-1 weight-loss medications linked to improved cancer survival in certain patients GLP-1 medications may help colon cancer patients live longer by reducing inflammation and improving metabolic health, UC San Diego researchers found in a 6,800-patient study.
MAHA 5 days ago 'My whole life was a lie': Former vegan chef sinks her teeth into cattle ranching Former vegan chef Mollie Engelhart made a shocking career pivot from running five Los Angeles vegan restaurants to becoming a Texas cattle rancher and advocate.
Health 5 days ago Expert warns of 'silent epidemic' that puts men’s health at serious risk Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.
Food-Drink 5 days ago Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.
VIDEO November 10 HHS Secretary RFK Jr: This black box warning has 'frightened' people, should have never been put on Health and Human Services Secretary Robert F. Kennedy Jr. addresses why the agency is removing black box warnings from hormone replacement therapy and his evolving stance on weight-loss drugs on 'The Story.'
Health November 10 Killer condition lands in top 10 leading causes of death as global cases surge Chronic kidney disease now ranks as the ninth leading cause of death globally, affecting 788 million people worldwide, according to major health study.
Wellness November 9 'Dark showering' is the new trend for better sleep Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and improve sleep, according to brain expert Dr. Daniel Amen.
Health November 9 America’s fattest states revealed — and how Ozempic is changing the map Insurance data reveals dramatic regional differences in Ozempic and Mounjaro usage, with obesity-heavy states prescribing GLP-1 medications at triple the rate of others.
VIDEO November 9 TikTok trend promotes eating beans for digestion, skin benefits Fox News medical contributor Dr. Nicole Saphier joins 'Fox News Weekend' to weigh in on a viral TikTok trend touting the health benefits of eating beans and whether sea moss really helps your skin.
Nutrition November 7 New study says vegetable oils aren't bad for your heart, but not everyone's convinced New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.
Health November 7 Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.
VIDEO November 6 Trump, RFK Jr. and Dr. Oz announce Medicare weight loss drug deal President Donald Trump, HHS Secretary Robert F. Kennedy Jr. and Centers for Medicare and Medicaid Services Administrator Dr. Mehmet Oz announce a deal for Americans taking weight loss drugs.
Food-Drink November 6 'BeanTok' trend goes viral with wild gut health promises — here's what experts say Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.
Health November 5 Diabetes prevention linked to specific type of exercise, study shows New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.
Food-Drink November 5 Easy nutrition tweak could transform your sleep — starting this evening A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.
Health November 5 Alzheimer’s decline could slow dramatically with one simple daily habit, study finds A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.
Health November 2 Four foods that protect your teeth from holiday sweets, according to dental expert Protect your teeth after Halloween candy with these four "fantastic" foods. Apples, cheese, cranberries and pumpkin naturally fight cavities and strengthen enamel.
Food-Drink November 1 What you eat this weekend could make or break your daylight saving recovery As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery. They give five tips on how to fight fatigue fast.
MAHA October 31 Some Halloween candies facing backlash from nutrition experts this year Dietitian Kendall Mackintosh and "Food Babe" Vani Hari identify the worst Halloween candies for children this year due to artificial dyes and toxic preservatives.
VIDEO October 30 Harvard professor reveals 6-step morning routine to supercharge your day Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, shares his six-step morning protocol to live more positively.
Health October 29 Men may need to work twice as hard as women to prevent potentially deadly disease New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women achieve better protection with fewer workout minutes.
Health October 28 'Skinny fat’ warning issued as study finds hidden obesity behind normal BMI New research reveals that one in five people with normal BMIs have hidden abdominal obesity, facing 29% higher blood pressure risk and 81% higher diabetes odds despite appearing thin.
VIDEO October 28 New study touts health benefits from longer walks Fox News senior medical analyst Dr. Marc Siegel joins ‘America’s Newsroom’ to break down new research showing why longer walks may deliver greater health benefits than shorter ones.
Seafood Cuisine October 27 Celebrity chef claims America's next health revolution is hiding in grocery stores Celebrity chef Andrew Zimmern tells Fox News Digital that seafood could spark America's next health revolution, urging people to eat just one more fish meal weekly.
Fitness + Well-being October 26 Walking style could be key to longevity and injury comebacks, according to experts New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily sessions strengthen joints and muscles.
Health October 26 Popular weight-loss drugs could take the edge off your alcohol buzz, study finds GLP-1 medications such as Ozempic and Wegovy appear to make people feel less drunk and reduce alcohol cravings by delaying gastric emptying, researchers report.
