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Fresh food consumption could help solve diet-related illness

EAT TO WIN

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Fresh food consumption could help solve diet-related illness

Gut health at stake as researchers put beef and chicken to the test

Nutrition 9 hours ago

Gut health at stake as researchers put beef and chicken to the test

A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Health 1 day ago

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Scientific research validates the 12-3-30 treadmill trend from TikTok, showing that the walking workout burns 41% fat versus 33% for running in calorie comparison.

Actor with colorectal cancer shares simple sign that he ignored: ‘I had no idea’

Health 4 days ago

Actor with colorectal cancer shares simple sign that he ignored: ‘I had no idea’

Dawson's Creek actor James van der Beek shares how subtle bowel changes were the first warning sign of his stage 3 colorectal cancer diagnosis at age 48.

Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system

Food-Drink 5 days ago

Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system

Neurologists identify common foods that can contain dangerous neurotoxins and tapeworms that could harm brain health — and provide tips on what to watch for.

Plastic water bottle left in a hot car? Think twice before sipping from it

DRINKS August 6

Plastic water bottle left in a hot car? Think twice before sipping from it

Experts recommend avoiding plastic water bottles exposed to heat due to chemical leaching and bacterial growth, suggesting glass or stainless steel alternatives for drinking.

Sugar in drinks linked to higher diabetes risk than that in food, new research finds

Food-Drink August 6

Sugar in drinks linked to higher diabetes risk than that in food, new research finds

A new study looking at data from over 800,000 people finds sugar in beverages like soda increases type 2 diabetes risk by 25%, while sugar in whole foods shows no increased risk.

The best secret weapons to prevent and overcome jetlag from travel, says doctor

Travel August 4

The best secret weapons to prevent and overcome jetlag from travel, says doctor

Jetlag disrups your internal clock when crossing time zones, causing sleep disorders and affecting hormones that regulate appetite and body temperature, said a health professional.

Trick your brain into staying motivated with one simple psychology hack

Health August 2

Trick your brain into staying motivated with one simple psychology hack

A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing them with enjoyable stimuli.

Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead

Healthy Foods July 31

Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead

Medical experts shared with Fox News Digital their top food picks to replace multivitamins, including berries for antioxidants, fatty fish for omega-3s and spinach for vitamins A, B and C.

Hidden sleep danger could increase risk of 172 diseases, major study reveals

Health July 30

Hidden sleep danger could increase risk of 172 diseases, major study reveals

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep regularity more important than duration alone.