Heart Health

Viral 12-3-30 treadmill trend may burn more fat than running

SCIENCE SUPPORTS IT

Viral 12-3-30 treadmill trend may burn more fat than running

What people who live to 100 years old have in common, according to science

Health 8 hours ago

What people who live to 100 years old have in common, according to science

Studies show that centenarians, people who live to 100, accumulate health conditions more slowly and have a lower disease burden compared to shorter-lived individuals.

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Health 21 hours ago

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Scientific research validates the 12-3-30 treadmill trend from TikTok, showing that the walking workout burns 41% fat versus 33% for running in calorie comparison.

Heatstroke tragedies spark urgent nationwide warning about safety practices

Health 5 days ago

Heatstroke tragedies spark urgent nationwide warning about safety practices

Two teen football players recently died from heatstroke during practice, prompting experts to share prevention tips and warning signs to protect young athletes.

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

Health 5 days ago

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

The great egg debate is over as science weighs in about the food's cholesterol impact

Food Studies August 7

The great egg debate is over as science weighs in about the food's cholesterol impact

New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.

Aging hits a dramatic turning point at one specific number, scientists discover

Health August 1

Aging hits a dramatic turning point at one specific number, scientists discover

Scientists analyzing human tissues across five decades found substantial aging changes between ages 45 and 55, particularly in cardiovascular system and blood vessels.

Your heart may be older than you think — and the number could predict disease risk

Health July 31

Your heart may be older than you think — and the number could predict disease risk

A study of 14,100 adults finds the average heart age is 4 to 7 years older than their actual age, prompting development of a risk calculator for cardiovascular health.

Forget 10,000 steps — research reveals the real number you need for better health

Health July 27

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

Fitness + Well-being July 27

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

ESPN's Dan Orlovsky says praying for Damar Hamlin on air was 'uncomfortable' but necessary

Buffalo Bills July 26

ESPN's Dan Orlovsky says praying for Damar Hamlin on air was 'uncomfortable' but necessary

Dan Orlovsky was afraid of potential backlash for praying for Damar Hamlin, but he said he knew it was something he had to do despite what people thought.

Hulk Hogan of WWE fame faced multiple health issues leading up to his death

Health July 26

Hulk Hogan of WWE fame faced multiple health issues leading up to his death

Hulk Hogan's death at 71 follows decades of physical strain from wrestling, with doctors discussing cardiac arrest risks and a history of concerning habits.

Kansas basketball coach Bill Self hospitalized after encountering 'concerning symptoms' in latest health scare

Kansas Jayhawks July 25

Kansas basketball coach Bill Self hospitalized after encountering 'concerning symptoms' in latest health scare

Longtime Jayhawks men's basketball coach Bill Self received of pair of stents during a heart procedure after experiencing "some concerning symptoms."

Family hires attorney after man's tragic MRI accident involving 20-pound chain

New York July 23

Family hires attorney after man's tragic MRI accident involving 20-pound chain

Keith McAllister suffered three heart attacks and died in an MRI accident at Nassau Open MRI after allegedly being invited into the room while wearing a metal chain.

This juicy summer fruit helps beat the heat while boosting heart and brain, experts say

Healthy Foods July 21

This juicy summer fruit helps beat the heat while boosting heart and brain, experts say

Peaches can help you stay hydrated, support heart and brain health and deliver key nutrients like potassium, fiber and vitamin C. Experts share insights on this summertime fruit.

Doctors react to alleged Trump health concerns as photos show swelling and bruising

Health July 18

Doctors react to alleged Trump health concerns as photos show swelling and bruising

Medical experts weigh in on President Trump's health after photos show swollen legs and a bruised hand; they discussed venous insufficiency and aspirin therapy side effects.

Two of these fruits a day can boost gut health, fight cancer risk, doctor says

Nutrition July 13

Two of these fruits a day can boost gut health, fight cancer risk, doctor says

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies showing they outperform traditional fiber remedies.

‘I’m a cardiologist – here’s how the summer heat could damage your heart’

Health July 11

‘I’m a cardiologist – here’s how the summer heat could damage your heart’

A cardiologist explains how summer heat forces the heart to work harder as blood vessels widen, potentially triggering cardiovascular events and other symptoms.

Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

Health July 10

Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.

‘Modern Family' star Julie Bowen thought she was ‘gonna die’ after learning she needed a pacemaker at age 29

Modern Family July 5

‘Modern Family' star Julie Bowen thought she was ‘gonna die’ after learning she needed a pacemaker at age 29

"Modern Family" star Julie Bowen shares her experience with sick sinus syndrome and getting a pacemaker at age 29 after her sister discovered her low heart rate.

Just one hot dog a day could raise disease risk, study suggests, but some cite caveats

Health July 4

Just one hot dog a day could raise disease risk, study suggests, but some cite caveats

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging assumptions about safe levels.

Controversial seed oils may offer unexpected health benefits, new research shows

Food June 29

Controversial seed oils may offer unexpected health benefits, new research shows

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Billionaire's death after swallowing bee raises questions about rare cardiac reaction

Health June 28

Billionaire's death after swallowing bee raises questions about rare cardiac reaction

Cardiologists discuss the rare possibility of bee-related cardiac events after Indian businessman Sunjay Kapur reportedly suffered a fatal heart attack swallowing an insect during a polo match.

Body fat predicts major health risk that BMI misses, researchers say

Health June 28

Body fat predicts major health risk that BMI misses, researchers say

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.

Heart attack deaths plummet in US, but new cardiovascular threats emerge

VIDEO June 27

Heart attack deaths plummet in US, but new cardiovascular threats emerge

Fox News senior medical analyst Dr. Marc Siegel breaks down the latest American Heart Association data and RFK Jr.'s push for Americans to use wearable tech to track their health.

Heart attack deaths have plummeted in US, but new cardiovascular threats emerge

Health June 26

Heart attack deaths have plummeted in US, but new cardiovascular threats emerge

Research shows heart attack deaths have plummeted by nearly 90% since 1970, while deaths from heart failure and arrhythmias have increased, highlighting new cardiovascular challenges.

Cannabis use raises risk of heart attack and stroke more than cocaine, other drugs, major review suggests

Health June 19

Cannabis use raises risk of heart attack and stroke more than cocaine, other drugs, major review suggests

A new study analyzing data from millions of patients shows significant links between cannabis use and major adverse cardiovascular events, like stroke and heart attack.

Stanford researchers develop ‘game-changing’ stroke treatment that doubles effectiveness

Health June 16

Stanford researchers develop ‘game-changing’ stroke treatment that doubles effectiveness

New milli-spinner technology from Stanford offers breakthrough in blood clot treatment by compressing clots to 5% of original size, revolutionizing stroke care.

Experimental cholesterol pill cuts heart attack risk with 'convenient' once-daily dose

Health June 15

Experimental cholesterol pill cuts heart attack risk with 'convenient' once-daily dose

Clinical trial shows Obicetrapib pill lowers bad cholesterol and lipoprotein(a) in high-risk patients on maximum cholesterol therapy, offering hope for treatment-resistant cases.

Tropical fruit could be the answer to better heart health, researchers suggest

Nutrition June 11

Tropical fruit could be the answer to better heart health, researchers suggest

Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and cholesterol after two weeks of consumption.

This cheap pantry staple could be key to lowering cholesterol, new research suggests

Healthy Foods June 11

This cheap pantry staple could be key to lowering cholesterol, new research suggests

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks reduced the cholesterol levels of prediabetic adults.