Brain Health

Bite of dark chocolate could sharpen your memory within an hour, study suggests

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Bite of dark chocolate could sharpen your memory within an hour, study suggests

Take a hike: Maine school trades detention for fresh air and exercise

Health 29 mins ago

Take a hike: Maine school trades detention for fresh air and exercise

A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of classroom punishment with surprising results.

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Health 4 hours ago

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

UK officials recommend yoga and 'climate cafés' to combat 'eco-anxiety'

United Kingdom 16 hours ago

UK officials recommend yoga and 'climate cafés' to combat 'eco-anxiety'

A UKHSA report on climate anxiety among British youth faces criticism from Jason Isaac, who calls eco-anxiety a product of climate propaganda.

How Harvard’s psychological experiments may have lit fuse on Unabomber: expert

True Crime 1 day ago

How Harvard’s psychological experiments may have lit fuse on Unabomber: expert

Before becoming the Unabomber, Ted Kaczynski underwent intense psychological experiments at Harvard. Experts question if these studies influenced his bombing spree.

Pop culture embraces smoking as 'cool' again — and Gen Z youth are watching

Health 2 days ago

Pop culture embraces smoking as 'cool' again — and Gen Z youth are watching

While teen smoking drops to under 3%, health experts fear pop culture revival could undo progress as 90% of long-term smokers start before age 18.

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

Health 2 days ago

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.

Alzheimer’s could be predicted years before symptoms arise using new risk tool

Health 5 days ago

Alzheimer’s could be predicted years before symptoms arise using new risk tool

Mayo Clinic scientists have developed a new method to predict Alzheimer's risk decades before symptoms appear, using brain scans and genetics to estimate a 10-year likelihood.

Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds

Food-Drink 5 days ago

Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds

Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.

Marine-turned-psychologist's brain breakthrough is helping veterans still fighting inside

Veterans 6 days ago

Marine-turned-psychologist's brain breakthrough is helping veterans still fighting inside

New brain imaging technology helps veterans with PTSD and trauma find healing through objective evidence of invisible injuries, offering hope beyond traditional care.

Tobacco and nicotine ban sparks backlash from business owners in coastal town

Health 6 days ago

Tobacco and nicotine ban sparks backlash from business owners in coastal town

A Bay Area town has passed a comprehensive tobacco sales ban despite small business opposition, with new restrictions on nicotine products taking effect this December.

Common cleaning chemical tied to spike in liver disease across US, researchers say

Health November 11

Common cleaning chemical tied to spike in liver disease across US, researchers say

Tetrachloroethylene exposure from everyday products increases liver fibrosis odds by 300%. The EPA restricted the chemical after health risks were discovered in blood samples.

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Food-Drink November 10

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a new Japanese study reveals.

Experts warn of security risks to America's kids as photos expose those up for adoption

Family November 9

Experts warn of security risks to America's kids as photos expose those up for adoption

In this Q&A, Ashley Brown, CEO of Selfless Love Foundation, talks about the importance of transforming America's adoption process and protecting the rights of vulnerable children.

'Dark showering' is the new trend for better sleep

Wellness November 9

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and improve sleep, according to brain expert Dr. Daniel Amen.

Country singer Clay Walker reveals he’s hit ‘rough patch’ with MS nearly 30 years after diagnosis

Entertainment November 8

Country singer Clay Walker reveals he’s hit ‘rough patch’ with MS nearly 30 years after diagnosis

Country singer Clay Walker has defied MS odds for nearly 30 years and is preparing to headline Nashville's Ryman Auditorium despite ongoing health challenges.

Researchers say millions ditched bread for no reason — here’s what’s really happening

Health November 8

Researchers say millions ditched bread for no reason — here’s what’s really happening

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.

One toxic behavior kills relationships, leading happiness expert warns

Health November 8

One toxic behavior kills relationships, leading happiness expert warns

Happiness expert and behavioral scientist Arthur Brooks reveals how workaholism destroys relationships and why excessive work is often used to escape negative emotions.

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Health November 7

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

'Hunting Wives' star Brittany Snow explains why she left Hollywood at 23: 'My life depended on it'

Entertainment November 6

'Hunting Wives' star Brittany Snow explains why she left Hollywood at 23: 'My life depended on it'

Brittany Snow opens up about leaving Hollywood at 23 to battle an eating disorder, crediting the decision with saving her life before her successful comeback.

Higher stroke risk linked to consuming certain amount of alcohol, study finds

Health November 6

Higher stroke risk linked to consuming certain amount of alcohol, study finds

Heavy drinking is linked to strokes 11 years earlier than light drinkers, new study reveals. Three drinks daily may accelerate brain damage significantly, according to researchers.

Diabetes prevention linked to specific type of exercise, study shows

Health November 5

Diabetes prevention linked to specific type of exercise, study shows

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.

Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia

Health November 5

Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.

Easy nutrition tweak could transform your sleep — starting this evening

Food-Drink November 5

Easy nutrition tweak could transform your sleep — starting this evening

A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.

Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

Health November 5

Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.

Smoking banned for entire generation under sweeping new national law

Health November 4

Smoking banned for entire generation under sweeping new national law

Maldives becomes the first nation to enact a generational smoking ban, prohibiting anyone born after Jan. 1, 2007, from purchasing or using tobacco products.

New health warning issued over popular sleep aid millions take nightly

Health November 4

New health warning issued over popular sleep aid millions take nightly

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

Florida November 3

Video: Deputy heroically saves young boy held hostage, takes down knife-wielding brother with single headshot

Deputy saves 7-year-old boy from knife-wielding brother in dramatic rescue near Tampa. Bodycam shows heroic single shot that ended deadly hostage situation.

Air India sole crash survivor says he feels like 'luckiest man' alive but struggles with trauma

India November 3

Air India sole crash survivor says he feels like 'luckiest man' alive but struggles with trauma

Air India crash survivor battles severe PTSD after losing brother in tragic Boeing accident. Viswashkumar Ramesh struggles with mental health, physical injuries.

Brain health warning sign could be hiding in plain sight, say researchers

Health November 3

Brain health warning sign could be hiding in plain sight, say researchers

A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are normal, potentially affecting memory in older adults.

Everyday clues that your immune system is aging — and how to fight back

Health November 3

Everyday clues that your immune system is aging — and how to fight back

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.